I went to the gym today and put all of what I felt into an hour long walk on the treadmill, punctuated with a couple sprints. The thing I hate about the gym is that I feel like a hamster trapped in a smelly cage. But when it comes to getting cardio when the weather outside is cold and trepid, it's a welcomed release.
Sometimes, when you know you're a wreck on the inside but the outside world isn't filled in, you kind of have to force yourself to keep moving forward. The sad part is that I realize that part of me isn't so nice anymore.
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